Back in 2013 we wrote that Lauren Williams was no ordinary 13 year old girl. Now the marquee sprinter is no ordinary college student.
After an illustrious youth track career, Williams went on to excel at the high school level as well. She was a two-time New Balance Naitonal Indoor champion at 200...
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It's well known that Jamaica has produced some of the greatest sprinters in history. The newest name to remember is Brianna Lyston, who holds the 200m world record for girls under 13 at a miraculous...
In track and field, records seem to fall steadily over time. As training, and dietary methods improve, along with the time-correlated growth of the human body, it seems like every year records fall...
On January 19th, West Seattle High School senior Chloe Cunliffe vaulted over 14 feet. According to Logan Stanley at MileSplit.com this is the No. 1 mark in the country this year, and the 11th all...
THREE WAYS TO PREVENT ANKLE INJURIES
Whether you’re a sprinter, a thrower or a jumper, at some point in time you will feel the effects of a long track and field season on your ankles and nursing your...
Sydney McLaughlin (Dunellen, New Jersey) trimmed .3 seconds off the world junior indoor record in the women’s 400m to earn USATF Athlete of the Week.
McLaughlin, a University of Kentucky freshman...
It's NFL Combine week and a perfect time to talk about speed! If there is one element to an athlete’s game that can set them apart, it is speed. Some say it’s something you can’t coach and some beg...
Field event specialists are some of the most unsung heroes in track and field. They are the first ones to take the field and are often overshadowed by the glorified distance and sprint runners. Yet...
