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Youth Track & Field

Three ways to prevent ankle injuries

Three ways to prevent ankle injuries

Whether you’re a sprinter, a thrower or a jumper, at some point in time you will feel the effects of a long track and field season on your ankles and nursing your feet throughout the season is key if you want to remain healthy. As a young athlete, learning how to take care of your body now is...
USA Track & Field - Sydney McLaughlin’s world junior record 400m earns her USATF Athlete of the Week

USA Track & Field - Sydney McLaughlin’s world junior record 400m earns her USATF Athlete of the Week

Sydney McLaughlin (Dunellen, New Jersey) trimmed .3 seconds off the world junior indoor record in the women’s 400m to earn USATF Athlete of the Week.   McLaughlin, a University of Kentucky freshman...
Four tips to decrease your 40-yard dash time - NFL Combine

Four tips to improve your 40-yard dash time - NFL Combine - Style

It's NFL Combine week and a perfect time to talk about speed! If there is one element to an athlete’s game that can set them apart, it is speed. Some say it’s something you can’t coach and some beg...
Youth Track How to be a field specialist - high jump

How to be a dominant field event specialist

Field event specialists are some of the most unsung heroes in track and field. They are the first ones to take the field and are often overshadowed by the glorified distance and sprint runners. Yet...
USATF Champtionships

USA Track & Field - USATF Future Stars crowned national champions at Junior Olympic Cross Country Championships

TALLAHASSEE, Florida – Under cloudy skies and muddy conditions, 22 national champions emerged out of over 3,300 participants in age groups ranging from 7-18 at the 2017 USATF National Junior Olympic...
olympic legend carl lewis making his mark as a coach

Olympic legend Carl Lewis is making his mark as a coach

Originally published at blog.eastbay.com 10.12.17 Carl Lewis What does it mean to be a champion? Is it defined by the number of races won, the medals earned, the times left in the record books? Or...
My Brother's Keeper (FL) track team

My Brother’s Keeper track team has sensational showing at 2017 AAU Junior Olympics

The My Brother’s Keeper track team returned home from the 2017 AAU Junior Olympics with plenty of jewelry. The Riverview, Florida based organization captured 16 top 8 finishes. The team’s...
A list of the top 25 youth track orginizations in the US

America Runs: 25 Running Clubs for Youth Athletes Nationwide

If you’re looking to train with the best, check out these 25 competitive running clubs, camps, and clinics across the United States to elevate your running game.
Cha'iel Johnson strives for gold at her third consecutive Junior Olympics

Cha'iel Johnson looks forward to competing at the 2017 National Junior Olympics

A preview of Cha'iel Johnson's 2017 National Junior Olympics