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General Youth Sports

This is why the 3-cone drill is such an important recruiting tool

Source: SportingNews.com The 3-cone drill (also called the L-drill) is the change of direction workout. With cones positioned in the shape of an L and five yards apart, prospects sprint to the second cone, bend to the third cone, weave around the third and finish the L back at the starting...

Why it's important to have a good broad jump score

Along with the vertical, the broad jump is a great indicator of explosiveness and lower-body strength. Starting from a standing position, players can only swing their arms to generate force from a...

Why the vertical jump is such an important combine drill

While the actual results of vertical jumps shows how high players can leap, that’s really only valuable for wide receivers and their jump-ball ability. The vertical, however, is perhaps the best...

Why it's so important to run a great 40

The most recognizable activity at the Combine each year, the marquee event is meant to show players' top-end speed. Starting from a stationary position, players' 40 times give an indication of their...

What is the Herofuel Power Index?

What is the Hero Fuel Power Index?

Herofuel launches first sports bar made specifically for kids

SANTA CLARA, Calif., May 21, 2018 (GLOBE NEWSWIRE) -- The first and only sports bar made specifically for kids, called HEROFUEL, was introduced today nationwide. Specifically designed to meet the...

Fabiano Caruana becomes first American since Bobby Fischer to play in World Chess Championship

The United States will vie for the World Chess Championship later this year in London, England as Florida-born Fabiano Caruana won the Candidates tournament in Germany. This is the first time an...

Adventure Sports and Entertainment Complex is gearing up to take sports to the next level in New Jersey

Adventure Sports and Entertainment Complex is gearing up to take sports to the next level in New Jersey

The Y1ACT's Herofuel leaderboard is live, tracking the top combine performances nationwide

The Y1ACT leaderboard is live, tracking the top combine performances nationwide