Workout Wednesday: In-home basketball training | Youth1

Workout Wednesday: In-home basketball training

Some athletes are simply blessed with an amazing build like LeBron James. Even in high school he was built like an SEC linebacker.

Others have to put in extra work in the gym, but not everyone can get to their local gym for a myriad of reasons. They may not have transportation, money, time, etc,. etc.

Have no fear, has the remedy for you to help you get better while others are sitting on the couch eating chips and playing video games.


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