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Training tips from Seattle Rotary coach Daryll Hennings

April is Youth Sports Safety Month and Youth1 is dedicated to giving parents and players insightful information. Youth1 spoke with Daryl Hennings, the head coach of the nationally successful Seattle Rotary basketball program. Throughout the years, Hennings has coached the best of the best in...
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Is it better to play multiple sports or specialize in just one?

Scientific research shows youth should play more than one sport at younger ages, but does that approach work for reaching the next level? We spoke with parents and coaches to dive deeper into the...

Workout Wednesday: In-home basketball training

No more excuses. This video helps overcome the setbacks of not getting to the gym.

Perfecting the pull-up jumper

Use the move that transcended Russell Westbrook from just a dunker to a true scorer.