How to improve your 20 yard shuttle time | Youth1

How to improve your 20 yard shuttle time

Also called the 5-10-5 and short shuttles, the 20 yard shuttle helps scouts and coaches grade your quickness, agility, and ability to change directions. These are all important qualities for youth, high school, and pro football players, so you want to grade highly on this drill. This video shows you how with the best mechanics and techniques to improve your 20 yard shuttle time. 


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