Whether you’re a sprinter, a thrower or a jumper, at some point in time you will feel the effects of a long track and field season on your ankles and nursing your feet throughout the season is key if you want to remain healthy. As a young athlete, learning how to take care of your body now is...
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Bryan Clay won the Olympic Gold Medal in the Decathlon at the 2008 Beijing Olympics in the Track & Field competition.
Aspects of the High Jump: High Jump Tips
Jamie Nieto competed in the 2004 Olympics placing fourth jumping 2.34 meters which translates to 7ft 8inches.
Blake Griffin Trains with Carmelita Jeter
Blake Griffin is the starting power forward for the Los Angeles Clippers and a NBA superstar. Griffin’s stardom is well deserved on the court posting a career average of 21.5 PPG, 9.6 RPG and 4 APG....
Willie Banks and The Importance of Accurate Strides
Willie Banks is an American athlete who set the world record for the triple jump in 1985 with a length of 17.97m. Banks is a Track and Field living legend having participated in the 1980, 1984 and...
Jamie Nieto on Developing Talent Over Time
Jamie Nieto is an American high jumper best known for his performance in the 2004 Olympic Games in Athens. Nieto took first in the 2004 Olympic trials and fourth overall in the Games with a personal...
Different Running Strides With Khadevis Robinson
Khadevis Robinson’s track record is well documented. In his previous video Robinson discussed the type of mental focus needed to be successful in sports and life
Khadevis Robinson and The Importance Of Setting Goals
Khadevis Robinson is a retried American Olympic athlete best known for running the 800-meter dash. Robinson attended college at Texas Christian University were he was a multiple time Conference...
