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Developing Athleticism For Lacrosse: Where to Begin?

In practice and competition, a capable lacrosse athlete is one that can solve movement problems when trying to demonstrate sound technique and tactics. Movement problems can include but are not...

Team USA to Conduct 8 Instructional Clinics for Girls

US Lacrosse today announced eight instructional clinics for girls with the U.S. women’s national team, which is training for the 2017 Federation of International Lacrosse Women’s World Cup in...

Lacrosse Tutorial: Rolling Numbers Drill

This drill allows for the team to constantly react to number advantages or even strength play on either offense or defense. The drill will demand that players pay attention to the coach, understand...

Lacrosse Tutorial: Mirror Shooting Drill

This drill is excellent for teaching players to time off ball movement, get open, and move the ball to the open shooting area.

Lacrosse 5 Point Shooting Drill

The objective of this drill is to utilize all players on the field by passing the ball quickly, and having the final pass end with a drive to goal.

Lacrosse Drill: Triangle Rotation Shooting Drill

This drill is excellent for teaching players to time off ball movement, get open, and to get your hands free on a dodge that starts the play. You want your midfielders to learn to follow the dodge...

Lacrosse Drill: Pick and Peel Groundballs

The objective of this drill is to focus players on ground balls in game like situations. The drill forces players to pick up ground balls and then go to an open area to make an outlet pass as soon as...

Lacrosse Drill: 5 v 5 Passing Pattern Drill

Full field play so teams get draw, fast break, settled attack/defense, 8m, and clearing/re-defending practice all in a game environment in practice.

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