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Canada Youth Sports Articles

This is why the 3-cone drill is such an important recruiting tool

Source: SportingNews.com The 3-cone drill (also called the L-drill) is the change of direction workout. With cones positioned in the shape of an L and five yards apart, prospects sprint to the second cone, bend to the third cone, weave around the third and finish the L back at the starting...

Why it's important to have a good broad jump score

Along with the vertical, the broad jump is a great indicator of explosiveness and lower-body strength. Starting from a standing position, players can only swing their arms to generate force from a...

National Duals All-Tournament Team Announced

USA Wrestling announced their All-Tournament team for the Greco-Roman and Freestyle National Dual Championships that took place last weekend. In total, 114 schoolboy wrestlers made the list with 18...

Why the vertical jump is such an important combine drill

While the actual results of vertical jumps shows how high players can leap, that’s really only valuable for wide receivers and their jump-ball ability. The vertical, however, is perhaps the best...

2 lacrosse drills that simulate live game action

2 lacrosse drills that simulate live game action

Why it's so important to run a great 40

The most recognizable activity at the Combine each year, the marquee event is meant to show players' top-end speed. Starting from a stationary position, players' 40 times give an indication of their...

Freestyle National Duals Championship Field Set

The USA Wrestling Freestyle National Dual Championship field is set. Eight teams have began their quest at the 2018 Freestyle National Dual Championship as wrestling began earlier this morning at...

Greco National Dual Championship Field Set

The USA Wrestling Greco-Roman National Dual Championship field is set. Eight teams have began their quest at the 2018 Greco-Roman National Dual Championship as wrestling began earlier this morning...

Super 16 Invitational highlights big weekend at ‘The Nation’

The Super 16 Invitational and three age groups in the All-Star Tailgate tournament will have the Diamond Nation complex humming all weekend in Flemington, N.J. The 44-team Super 16 Invitational will...