The Ultimate Guide to Playing Center | Youth1

The Ultimate Guide to Playing Center

Perhaps no player is more important to getting results than the center.

Centers need to be physical and tough. They are close to the basket, so they're counted on for high-percentage shots. Their rebounding skills are crucial, and they need to play strong defense to prevent easy baskets by the opposing team. They are the last line of defense and, often, a team's best chance on offense.

If you're the center on your basketball team, you have a unique skill set to work on. So start here -- this is a collection of tips, drills and advice that will help you achieve your maximum potential at an intensely demanding position.

Defense and Shot Blocking

You are the most important defender on the floor because you stand between an opponent and two points. Here's how to make the most of your presence inside.

• 8 Drills to Create a Great Shot Blocker: These practice drills will help you better anticipate shot-blocking opportunities.

• VIDEO: Defensive Slides -- Strong footwork is the difference between frustrating your opponent and giving up easy points all game long.

Shooting

Banging around inside offers chances at close-range shots, which your team needs. Here are tips for taking advantage of your size and position.

• VIDEO: The Mikan Drill

• VIDEO: The Reverse Mikan Drill

• VIDEO: Shooting Tips

Rebounding

A simple rebound can be the difference between a big win and a heartbreaking loss. Finish every play by crashing the glass, grabbing caroms and giving your team crucial possessions.

• 5 Simple Ways to Improve Your Rebounding: Here are five ways to improve rebounding that you probably never thought about.

• VIDEO: Boxing Out

Read original story at usab.com

x

Speak with a Youth1 Recruiting Counselor

Youth1’s Recruiting Counselors are on a mission to educate student-athletes and families about the recruiting process.  The process starts early and is very competitive so we want to make sure we do whatever we can for families interested in learning more about the college athletic recruiting process. We’re here to answer your questions and provide guidance through the important decisions that will shape your athlete's journey in sports.

Enter your information below to speak to a Youth1 Recruiting Counselor.

 

CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
3 + 14 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.
5
Articles remaining
Become a Premium Youth1 member today for access to unlimited articles, player profiles, rankings, and savings and discounts on youth sports goods and services.